Celebrating Completion

On Saturday, I completed the Country Music Half Marathon. I wish I could say, “On Saturday, I ran the Country Music Half Marathon,” but really there was no running. There was some walking, some trotting, but mostly walking. With about a 10-minute bathroom break, my “chip” time was 3:22. I ran (for lack of a […]

Playing With Destiny OR Putting Yourself Out There?

Being 32 and single, has its advantages, but it also has its challenges. And although I am sure past generations have had it worse, today’s “Internet Age” adds a new host of relational pitfalls – namely communicating online and via text messages instead of over the phone or hand-written letters (remember those?) and meeting prospective […]

The Story Oprah Didn't Tell…

Please tell me that I am not the only one that yelled at the TV as they watched Friday’s episode of Oprah. On Friday, Oprah (@oprah) and her “Friday Live” friends, talked to Ashton (@aplusk) and Evan Williams (@ev) about Twitter. If you didn’t get a chance to watch, check it out here: Here is […]

No Envy and No Fear

This morning on the way to work, I rediscovered Joshua Radin. (I have been a fan for several years, but recently took a break because I went through a period I where was listening excessively, and I do mean excessively.) He is so talented. This song is so beautiful. And the lyrics are POWERFUL. Here […]

Home Sweet Home

Last night, I returned home after being gone almost a week. And as much as I loved my week with the family at the beach, it was nice to be home. (Or at least back in Nashville, as I expressed here there is some confusion for me about where home is.) There are times when […]

A Little Something To Get You Going

I am in North Carolina for a few days with my parents, sister, brother-in-law, and nieces –  Macon, Anne Shelton, and Kate. Today we are heading to the beach. I can’t wait! I thought you might enjoy how we started our day yesterday. I love how kids start their day with loads of energy! My […]

The Noticer Project

“The Noticer Project is a worldwide movement to “notice” five of the most influential people in your life! Noticing those five people can be as private (just a letter or email) or as public (posting to your Facebook page or joining The Noticer Project Facebook group) as you choose, but the movement is meant to […]

Just Call Me Julia (Julia Child That Is)

Much to my mother’s dismay, I don’t cook a lot, or really at all. My mother hasn’t given up on me yet. She continues to stock my kitchen with cooking utensils and serving dishes and my bookshelves with cookbooks. She faithfully believes that if I would just start cooking, then I will be a master […]

This Is Probably Politically Incorrect But…

Actually not probably, this is definitely not politically incorrect but I used to joke and say I have “Singing Tourette’s.” (Tourette Syndrome is a medical condition that causes uncontrollable and repetitive motor or vocal tics.) But what I was really (poorly) trying to say is that, there are times when I get random and uncontrollable […]

Who Moved My Cheese?

Luckily, I have always been someone who embraced change. I say luckily because my world has changed a lot. Over the last 32 years, I have changed schools, cities, workplaces, job functions, homes, cell phone numbers, and friends. My first real experience with change was when I was elementary school. My family moved the summer […]